Experience the calming power of yoga while being surrounded by the natural beauty of the Park. Downsview Park has partnered with Appleseed Yoga to offer a series of family yoga workshops. Family yoga is a wonderful opportunity for family members of all ages to bond! Yoga instructors Faith Jones and Daphné Bourbonnais will lead us through breathing techniques, poses, games, mindfulness practices and songs. You can expect partner and group activities and lots of fun! No equipment is required. Join us to nurture both body and mind in a vibrant, inclusive space! Recommended age for children: 9 to 12 years old (younger and older children are welcome to join, but this workshop is geared to the recommended age).
Schedule:
Jessica Nagy (she/her) is a mum and Toronto-based yoga instructor, with a special focus on guiding families in movement and connection. She works with all ages, from prenatal yoga to yoga with babies, kids yoga at schools and daycares, and family yoga!
Jessica draws on her background in musical theatre, dance, and competitive sports to inform a practice that is engaging, creative, and filled with regular reminders that we can do hard things.
Pets are not permitted at this program. Service animals are always welcome.
Please note this program is intended for individuals and families. Organized groups should book here.
All ages are welcome but those under the age of 16 must be accompanied by an adult.
Workshops are offered in English and in French. Please choose the workshop(s) that suit you best.
This education program is proudly supported by TD Bank Group.
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