Join us for a summer of fitness and community!
Our passionate community members organize and lead programs suitable for all levels and ages from May to October. Choose from a variety of activities including meditation, yoga, Zumba, and highly effective circuit training. Strengthen, stretch, and center your mind and body with our community yoga instructor, or get your heart pumping with upbeat Zumba dance routines. Circuit training is also available for those looking to build strength, improve cardiovascular health, and burn fat.
Sign up now by contacting our community wellness instructors!
Zumba with Amanda Tiberi
When: Every Sunday 11am to 12pm, and every Wednesday 7:00pm to 8:00pm
Where: Orchard Pavilion
Cost: Drop in - $10 per class or 5 classes for $45.
Register: Amanda.tiberi@gmail.com
Zumba with Venessa Coda
When: Every Monday 7pm to 8pm
Where: Orchard Pavilion
Cost: Drop in - $12 per class or 4 classes for $40.
Register: venessa55@hotmail.com
Yoga with Ti-An DeMartines
When: June to September
Selected Saturdays 10am to 11am and selected Tuesdays 7pm to 8pm
Where: Hummingbird Circle
Cost: Free!
Registration: Eventbrite
Circuit Training with Olivia Putrus
When: Every Sunday 9:30am to 10:30am
Where: Orchard Pavilion
Cost: Drop in - $15 per class
Registration: Coachop.fitt@gmail.com
Step aerobics and weight lifting with @StepInThe6ix
(Fitness class is in honour of the loving memory of: Mark Finiello, Certified Personal Trainer and Group Fitness Instructor)
When: Wednesday, June 21, 2023, 7:30pm to 8:30pm
Where: Orchard Pavilion
Cost: $33 (In honour of Mark’s 33 years of life)
100% of the proceeds will be donated to CopperWood Trail Horse Farm, which was one of Mark’s favourite places.
Registration: stepinthe6ix@gmail.com
Tibetan Bowl Singing Meditation with Lea Frenza (@power_of_sound_experience)
When: August 11, 2023, August 24, 2023, and September 8, 2023 7:00pm to 8:00pm
Where: Orchard Pavilion
Cost: Free!
Registration: Eventbrite
